Weigh In record (no journal entry) for 23 April 2023
|
64.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 19.75g | Prot: 55.14g | Carbs: 74.74g.
Breakfast: Tomaten, Huttwiler Haferbrötchen. Dinner: Speckwürfel, Kidneybohnen (Dose), REWE Weiße Bohnen, Hähnchenbrustfilet. Snacks/Other: Duplo Duplo, Katjes Tappsy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|