Weigh In record (no journal entry) for 23 April 2023
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79.3 kg
Lost so far: 12.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 128.04g | Prot: 59.46g | Carbs: 272.94g.
Breakfast: Kaffee, Alpro Haselnussdrink - Original , Bananen. Lunch: Gurke (mit Schale), Avocado, Gut & Günstig Delikatess Hähnchenbrust , Lätta Extra Fit mit Buttermilch , Lidl Körnerglück. Dinner: BioBio Rote Beete Gekocht, Gekochtes Ei, Dulano Snackis, Lidl Körnerglück, Lätta Extra Fit mit Buttermilch . Snacks/Other: Chai Latte, Käsekuchen, Aldi Baumstamm. more...
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Gaining 0.2 kg a Week
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manja_smile's Weight History
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