Weigh In record (no journal entry) for 23 April 2023
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.00g | Prot: 9.30g | Carbs: 25.30g.
Breakfast: Zero Низкокалорийный Сироп Сгущённое Молоко, Nescafe Dolce Gusto Кофе с Молоком, Европа Вафли ПП. more...
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Losing 0.3 kg a Week
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