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cristinaxxs
Journal
23 Apr 23
cristinaxxs's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
62.3 kg
Lost so far:
0.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
974 kcal
Fat: 33.16g | Prot: 54.58g | Carbs: 115.45g.
Breakfast:
Fresh & Easy Orange Cranberry Scones.
Lunch:
Schwan's Roast Turkey Breast Dinner.
Dinner:
Chicken Wrap.
Snacks/Other:
Chocolate Milk, Carrots.
more...
2233 kcal
Exercise:
Cardio - 30 minutes, cardio #1 - 30 minutes, Resting - 23 hours.
more...
Losing 4.9 kg a Week
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cristinaxxs's Weight History
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