florentin20's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
78.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
3295 kcal Fat: 74.80g | Prot: 209.67g | Carbs: 454.79g.   Breakfast: Pomme, Gooding Beurre de Cacahuète sans Huile de Palme, Ivoria Cacao, Auchan Lait d’Amande, Flocons d'Avoine, Danone Hipro 15G Protéines Vanille, Auchan Yaourt 0%, Monster Energy Ultra Red, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Décathlon Whey Protein Vanille, Kellogg's Smacks. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Nocco Bcaa+, Halo Top Vanilla Bean, Biotech USA Iso Whey Zéro, McEnnedy Peanut Butter, Iron Shark Shark Rice Cream. Dinner: Ivoria Cacao , Kellogg's Smacks, Auchan Yaourt 0%, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante, Maggi Arôme, Lindt Chocolat Noir 85%, Pomme, Oeuf, Courgette. more...
2200 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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florentin20's Weight History


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