Weigh In record (no journal entry) for 23 April 2023
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 53.17g | Prot: 29.97g | Carbs: 76.78g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Saint Albray Saint Albray, Vemondo Veganer Aufschnitt nach Schinkenwurst-Art mit Paprika, Hofburger Fettreduzierter Maasdamer, 1001 Delights Hummus Tahini, Heinz Curry Mango Sauce, Eisbergsalat, Grafschafter Vollkorn Toast. Lunch: Fin Carré Honig-Salz-Mandel, Lindt Lindor 70% cacao, Lindt Lindor Kugeln. more...
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steady weight
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beautifulisdifferent's Weight History
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