Weigh In record (no journal entry) for 23 April 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 68.24g | Prot: 67.59g | Carbs: 222.88g.
Breakfast: 薑黃粉, 樹葡萄, 即食燕麥粥, 燕麥（即食，乾，濃縮）, 番茄. Lunch: 泡麵, 鱸魚. Dinner: 一度贊 爌肉麵. more...
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steady weight
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animi4911's Weight History
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