Weigh In record (no journal entry) for 27 January 2015
|
96.7 kg
Lost so far: 33.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2015:
|
1872 kcal
|
Fat: 88.63g | Prot: 57.04g | Carbs: 210.64g.
Lunch: Kinder Milchschnitte, Salami, Roggenmischbrot. Dinner: Coca-Cola Coca-Cola, Bockwurst. Snacks/Other: Magnum Mandel. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|