Weigh In record (no journal entry) for 27 January 2015
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2015:
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780 kcal
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Fat: 24.31g | Prot: 40.07g | Carbs: 104.43g.
Breakfast: Cristal Açucar, Melitta Café Tradicional Solúvel, Manteiga (com Sal), Tapioca. Lunch: Bife de Fígado. Dinner: Cristal Açucar, Melitta Café Tradicional Solúvel, Manteiga (com Sal), Tapioca. more...
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Gaining 0.1 kg a Week
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