Weigh In record (no journal entry) for 23 April 2023
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79 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.12g | Prot: 57.23g | Carbs: 133.40g.
Breakfast: San Jorge Jamón Acaramelado, Mantequilla, Loncoleche Queso Mantecoso, Té Supremo Té Ceylán Premium , Iansa Stevia Cero K, Hallulla. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Kraft Mayonesa, Maggi Sopa de Caracolitos, Tomates, Cebollas. Dinner: Canela, Plátano, Iansa Stevia Cero K, Té Supremo Té Ceylán Premium , Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea. more...
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Losing 3.0 kg a Week
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Yasmín09's Weight History
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