Weigh In record (no journal entry) for 23 April 2023
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80.9 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 120.84g | Prot: 52.22g | Carbs: 174.97g.
Breakfast: Сгущенка, Творожная Запеканка. Lunch: Мириталь Пельмени, УМКК Шпикачки, Сметана 15%. Dinner: Lay's Чипсы. more...
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Losing 4.2 kg a Week
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katrinmos59's Weight History
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