Nia's Diet Journey's Journal, 24 Apr 23

Naik lagi.. wajar yahh moment idul fitri banyak makannya.. xixixi

ini bukan berarti kamu gagal kok.. no!!! diet itu life style.. yuk semangat yuk..
70.5 kg Lost so far: 5.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
583 kcal Fat: 33.69g | Prot: 18.22g | Carbs: 57.96g.   Breakfast: Astor Wafer Stick Chocolate , Nabati Siip, Sawi Dimasak (dari Segar), Nasi Putih, Kacang Tanah, Heavenly Blush Greek Yogurt Original, Chia Seed. more...
Gaining 1.2 kg a Week


Comments 
sama kaya aku, dri hari kamis sampe kmren naik 1.2kg🤭, skrg back on track lagi 
23 Apr 23 by member: doelabdoel
Hihihi iya kak.. Semangat buat kita semua yah.. Ini niat hati mau back on track.. Tapi jajanan dirumah masih banyak.. Masih cemal cemil ini.. 🥲 
23 Apr 23 by member: Nia's Diet Journey

     
 

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Nia's Diet Journey's Weight History


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