Weigh In record (no journal entry) for 17 April 2023
|
60.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 48.42g | Prot: 44.96g | Carbs: 154.38g.
Breakfast: 黑咖啡. Lunch: No Brand 經典炸醬拉麵. Dinner: 鹽酥雞, 博客 輕食培根, 煮熟的蘆筍（新鮮）. Snacks/Other: 百吉 巧克力脆皮雪糕, 小潘 鳳凰酥, 明治 (Meiji) 藍莓酸奶味雪糕, 恩品禮茶 黑豆牛蒡茶. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamminime's Weight History
|