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iamminime
Journal
24 Apr 23
iamminime's Journal, 24 Apr 23
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Weigh In record (no journal entry) for 24 April 2023
59.8 kg
Lost so far:
0.9 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2023:
2850 kcal
Fat: 128.22g | Prot: 109.67g | Carbs: 327.90g.
Breakfast:
Costco 奶香手撕麵包, 米苔目, 7-11 藥膳雞湯, 鵝肉.
Lunch:
炸臭豆腐, 小麵館 蔥油乾麵, 85度C 中杯熱拿鐵.
Dinner:
煎餃.
Snacks/Other:
Costco 奶香手撕麵包, 蘿蔔糕, 光泉 葡萄汁.
more...
1708 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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iamminime's Weight History
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