iamminime's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

59.8 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

2850 kcal

Fat: 128.22g | Prot: 109.67g | Carbs: 327.90g. Breakfast: Costco 奶香手撕麵包, 米苔目, 7-11 藥膳雞湯, 鵝肉. Lunch: 炸臭豆腐, 小麵館蔥油乾麵, 85度C 中杯熱拿鐵. Dinner: 煎餃. Snacks/Other: Costco 奶香手撕麵包, 蘿蔔糕, 光泉葡萄汁. more...

1708 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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iamminime's Journal, 24 Apr 23

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iamminime's Weight History