Weigh In record (no journal entry) for 28 January 2015
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97.2 kg
Lost so far: 9.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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678 kcal
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Fat: 15.98g | Prot: 37.45g | Carbs: 119.46g.
Breakfast: Cappuccino, Zucker. Lunch: Mischkornbrot, Banane, Quest Nutrition Quest Bar Cookies & Cream. more...
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steady weight
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renner99's Weight History
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