Weigh In record (no journal entry) for 21 April 2023
|
91 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 6.32g | Prot: 34.30g | Carbs: 21.82g.
Breakfast: Веселый Молочник Сметана 15%, Каждый День Цветочный Мед, Свитлогорье Творог 2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedchina's Weight History
|