Weigh In record (no journal entry) for 24 April 2023
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68.8 kg
Lost so far: 28.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 99.24g | Prot: 59.34g | Carbs: 31.44g.
Breakfast: Огурец (с Кожурой), Петрушка, Яйцо, Мясная Ферма Ребра Копчено-Вареные. Lunch: Borges Оливковое Масло Класса Экстра, Свинина Тушеная, Брокколи. more...
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Losing 1.4 kg a Week
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Nevertity's Weight History
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