Weigh In record (no journal entry) for 24 April 2023
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75.5 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 54.05g | Prot: 49.61g | Carbs: 26.32g.
Breakfast: Aldi Hähnchenschnitzel, Patros Feta Natur, Knoblauch, Patros Feta Natur, Rote Zwiebeln, REWE Blattspinat. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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