Надежда solevc's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

101.9 kg Lost so far: 24.1 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1167 kcal

Fat: 91.37g | Prot: 64.84g | Carbs: 21.04g. Lunch: Белая Дача Зелень, Простоквашино Масло Сливочное 72,5%, Масло Авокадо, Кабачки, Говядина. more...

3010 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

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