Weigh In record (no journal entry) for 24 April 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 81.99g | Prot: 89.25g | Carbs: 269.90g.
Breakfast: Cebolla Frita, Doña Chonita Salsa de Chile Guajillo, Doña Chonita Caldillo de Jitomate, Nopal Asado, Melón , Mi Catsup Salsa de Tomate para Aderezar, Vaca Blanca Yogurt Durazno, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce. Lunch: Danone Flan Danette, Carne de Cerdo, Tortillas de Maíz, Nopal Asado, La Costeña Salsa Verde para Enchiladas, Papa Cocida, Piña, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Lala Crema Fresca. Dinner: Manzana, Splenda Endulzante, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Great Value Avena. Snacks/Other: Plátano. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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