Weigh In record (no journal entry) for 24 April 2023
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154.8 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 18.85g | Prot: 25.72g | Carbs: 169.14g.
Breakfast: V8 Splash Tropical Blend, Quaker 100% Whole Grain Oatmeal, Great Value Frozen Pineapple Chunks, Great Value Frozen Peaches, Baby Spinach, Strawberries, Blueberries. Lunch: 14" Pepperoni Pizza . more...
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Gaining 5.1 kg a Week
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MrLewis29's Weight History
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