Weigh In record (no journal entry) for 24 April 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 53.68g | Prot: 54.99g | Carbs: 91.70g.
Breakfast: Ghee Ghee, Egg, American Quality Chicken Franks. Lunch: Mccain Super Crisps- Seasoned Skin on Potato Fries, Sadia Chicken Breast Fillets, Cheddar or American Type Cheese, Lettuce, Alpro Unsweetened Almond Milk, Caesar Dressing. Dinner: Ghee Ghee, Egg, Almarai Feta Cheese Low Fat, Schar Hirse & Quinoa Gluten Free Bread, Sunwhite Sun Dried Tomato Rice Crackers, Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Maltesers Maltesers, Mr. Krisps Cheez Balls - Oven Baked, Cheddar or American Type Cheese, Schar Hirse & Quinoa Gluten Free Bread, Lindt 90% Cocoa Dark Chocolate, Alpro Coconut Milk (), Alpro Coconut Milk (Alpro). more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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