Weigh In record (no journal entry) for 24 April 2023
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55.9 kg
Lost so far: 0.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 65.91g | Prot: 108.29g | Carbs: 158.52g.
Breakfast: queso tonadita, Whey Protein (30g), Queso Port Salut Light, Pan Salvado, Huevo. Lunch: Aceite de Oliva, Granja del Sol Milanesas de Soja Tipo Caseras, Garbanzos Cocidos. Dinner: Huevo, Hellmann's Mayonesa Vegana, La Paulina Queso Port Salut Light, Lactal Pan Salvado. Snacks/Other: Molinos Ala Tostadas de Arroz CLASICAS, Tonadita Queso para Untar Light, La Paulina Queso Port Salut Light, Tregar Yogurt Descremado. more...
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Losing 0.3 kg a Week
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ignamarian's Weight History
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