Weigh In record (no journal entry) for 24 April 2023
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91.0 kg
Lost so far: 3.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 74.63g | Prot: 82.30g | Carbs: 231.19g.
Breakfast: Good & Gather Non-Dairy Oatmilk Creamer, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Fuji Apples, Carrot Cake with Icing, Great Value Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing, Giant Eagle Cherry Tomatoes. Dinner: Kellogg's Special K Protein Meal Bar - Chocolatey Brownie, Kroger Orange Slices Candy, Great Value Mozzarella Sticks , Atkins Iced Coffee Protein Shake , Prego Traditional Spaghetti Sauce, Great Value Whole Wheat Spaghetti. more...
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Losing 1.9 kg a Week
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sararaze's Weight History
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