Weigh In record (no journal entry) for 24 April 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 28.55g | Prot: 73.72g | Carbs: 92.98g.
Breakfast: Frutos Mezclados Secos Tostados, Chia, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. Lunch: Pechugas de Pollo (o Cocidas), Patatas Cocidas, Kellogg's Zucaritas. more...
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Losing 0.5 kg a Week
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VaneFigueroa's Weight History
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