Weigh In record (no journal entry) for 24 April 2023
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 48.10g | Prot: 59.84g | Carbs: 72.61g.
Breakfast: Mangos, DM Bio Cashewmus , Banane, Take It Veggie Bio Mandeldrink Ungesüßt, DM Bio Hanfsamen Geschält , Milch 1,5%, Kaffee, Haferflocken Zart, Belbake Sultaninen, Leinsamen Geschrotet, Äpfel, Zimt, Walnüsse. Dinner: Vita D'or Avocado-Öl, Zucchini, Milbona Hirtenkäse, Dulano Gourmet Katenschinken Light, Ei. more...
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Gaining 0.4 kg a Week
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LaBruja99's Weight History
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