Weigh In record (no journal entry) for 21 April 2023
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74.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 71.95g | Prot: 54.38g | Carbs: 38.50g.
Breakfast: Arla Port Salut, Bregott Bregott Normalsaltat, Wasa Sport Knäckebröd, Kaffe med Mjölk. Lunch: ICA Majs Korn, ICA Makrillfilé i Tomatsås, ICA Sallatsmix. Dinner: Guldgrytan Wienerkorv, Stekt Ägg utan Fett. more...
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steady weight
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Annika Franzen's Weight History
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