petra100000's Journal, 25 Apr 23

Heute um 3:00
94.4 kg Lost so far: 10.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1556 kcal Fat: 49.64g | Prot: 75.08g | Carbs: 220.40g.   Breakfast: Heidelbeeren, Himbeeren, Müller Reine Buttermilch. Lunch: Butter, Grüne Brechbohnen, Aldi Putensteak , Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Wassermelone, Heidelbeeren, Müller Reine Buttermilch. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Ritter Sport Nugat, Heidelbeeren. more...
Losing 1.2 kg a Week

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petra100000's Weight History


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