Weigh In record (no journal entry) for 25 April 2023
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95.8 kg
Lost so far: 24 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 66.53g | Prot: 106.80g | Carbs: 152.68g.
Breakfast: Njie ProPud Proteinmilkshake Choklad. Lunch: Röd Paprika, Yokebe Yokebe Choklad. Dinner: ICA Basic Lingonsylt, Fläskpannkaka. Snacks/Other: Tweek Tweek Toffee Mint, Risenta Solroskärnor , Linfrön, Lindahls Kvarg Vanilj utan Tillsatt Socker, Kokt Ägg, ICA Leverpastej Mellan, Lätta Lätta, Falu Råg Rut. more...
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Losing 5.6 kg a Week
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Alexandraj88's Weight History
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