Weigh In record (no journal entry) for 25 April 2023
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39 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 25.73g | Prot: 31.36g | Carbs: 26.77g.
Breakfast: Поджаренный Мультизерновой Хлеб, Кофе с Молоком, Сливочное Масло, Жареное Яйцо. Lunch: Суп с Фрикадельками. Snacks/Other: BotyBar Crunch Chocolate Fondant. more...
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Losing 2.8 kg a Week
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