Weigh In record (no journal entry) for 25 April 2023
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 48.72g | Prot: 135.57g | Carbs: 185.41g.
Breakfast: Weetabix Weetabix, Nu3 Burro di Arachidi Crunchy, Lidl Yogurt Greco. Lunch: Broccoli Cotti (da Freschi), Zucchine, Farchioni Olio Extra Vergine di Oliva, Ondina Filetti di Sgombro al Naturale, Delizie del Sole Fagioli Cannellini. Dinner: Petto di Pollo, Verdura Cotta, Conad Riso Basmati. Snacks/Other: Conad Pere Williams, Lidl Avena, Myprotein Impact Diet Whey. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.sacchi's Weight History
|