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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
25 Apr 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 Apr 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 25 April 2023
69.3 kg
Lost so far:
10.5 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1281 kcal
Fat: 41.51g | Prot: 44.70g | Carbs: 183.59g.
Breakfast:
Nestle Goodmix Salted Peanut Taste, Часар Котлеты Свино-Говяжьи, Макароны с Маслом.
Dinner:
Картофель Отварной, Санта Бремор Матиас Филе Сельди.
more...
3507 kcal
Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History