Weigh In record (no journal entry) for 25 April 2023
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83 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 54.05g | Prot: 81.47g | Carbs: 48.35g.
Breakfast: Авокадо, Conad Пармизан, Оливковое Масло, Жареное Яйцо. Lunch: Conad Пармизан, Капуста Тушеная с Курицей. Dinner: Conad Пармизан, Капуста Тушеная с Курицей. more...
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Gaining 3.0 kg a Week
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hellyeee's Weight History
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