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kitty kätzchen
Journal
24 Apr 23
kitty kätzchen's Journal, 24 Apr 23
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Weigh In record (no journal entry) for 24 April 2023
61.7 kg
Lost so far:
3.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2023:
1435 kcal
Fat: 42.15g | Prot: 30.36g | Carbs: 228.98g.
Breakfast:
Zucker, Joya Hafermilch, Kaffee.
Lunch:
Ketchup, Pizza Ah Baguette Tomate Pesto.
Dinner:
Ketchup, Nature's Gold Kräuter Rösti.
Snacks/Other:
Hofer Flying Power Tropic, Clever Energy Drink.
more...
1827 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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kitty kätzchen's Weight History
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