Weigh In record (no journal entry) for 11 June 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 80.83g | Prot: 65.36g | Carbs: 139.30g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pärsons Rökt Gourmetskinka, Bregott Bregott Normalsaltat, Falu Råg Rut, Arla Mjölk 3%. Lunch: Felix Ketchup Osötad, Köttbullar av Nötkött, Makaroner. Dinner: Felix Ketchup Osötad, Korvbrödsbagarn Fiberrika Korvbröd, Scan Grillkorv. Snacks/Other: Fazer Mjölkchoklad, Vispgrädde, Jordgubbar, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Gaining 0.5 kg a Week
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vintereld's Weight History
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