Weigh In record (no journal entry) for 05 February 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1464 kcal
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Fat: 59.95g | Prot: 72.92g | Carbs: 151.46g.
Breakfast: Arla Mjölk 3%, Kaffe (Bryggt på Kaffepulver). Lunch: Santa Maria Taco Sauce Hot, Arla köket Crème Fraiche 34%, Gouda Ost, Blandfärs, ICA Majskorn, Röd Paprika, Körsbärstomater, Gurka (med Skal). Dinner: Familjen Dafgårds Fläskfilegryta, Vitt Ris. Snacks/Other: Familjen Dafgårds Chokladkladdkaka, Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%, ICA Grillad Kyckling Pålägg, Paranötter, ICA Russin. more...
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Losing 0.4 kg a Week
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vintereld's Weight History
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