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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1396 kcal
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Fat: 83.20g | Prot: 65.68g | Carbs: 93.08g.
Breakfast: Arla Mjölk 3%, Kaffe (Bryggt på Kaffepulver). Lunch: Gouda Ost, Guldfågeln Tacokyckling, Kokt Ägg, Morötter, Arla Svenskt Smör, Vitkål. Dinner: Scan Falukorv, Stuvade Makaroner. Snacks/Other: ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Gaining 0.2 kg a Week
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vintereld's Weight History
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