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84587055i
Journal
25 Apr 23
84587055i's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
62.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1110 kcal
Fat: 37.73g | Prot: 23.02g | Carbs: 170.65g.
Breakfast:
Café com Açúcar, Schar Torradas de Pão.
Lunch:
Cacau Show Bombom Tradicional, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Zilio Farofa Caseira .
Dinner:
Café com Açúcar, Pão na Chapa.
Snacks/Other:
Vitarella Biscoito , Maçã, Maçã.
more...
2405 kcal
Exercise:
bicicleta ergometrica - 27 minutes, Cleaning - 3 hours, Google Fit - 20 hours and 33 minutes.
more...
Gaining 0.0 kg a Week
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84587055i's Weight History
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