Weigh In record (no journal entry) for 24 April 2023
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 35.47g | Prot: 63.42g | Carbs: 69.19g.
Breakfast: Gourmet Club Päikesekuivatatud Tomati Ja Basiiliku Hummus, Finn Crisp Sesame Round Crispbread, Омлет с Молоком. Lunch: Гречка Отварная, Тефтели Куриные. Snacks/Other: Barebells Caramel Cashew. more...
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Losing 2.8 kg a Week
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sash2rush's Weight History
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