Weigh In record (no journal entry) for 23 April 2023
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 47.60g | Prot: 108.08g | Carbs: 134.40g.
Breakfast: الشمندر شمندر نيء, Oranges. Lunch: Président Fraidou, Mozzarella (Lait Entier), Bella Maria Polish Vegetable Mix , Oeuf sur le Plat sans Matière Grasse, Chatoura Garden Fèves Cuite, Concombre (Pelé), Tomate Tomate. Dinner: Petits Pois (Surgelés), Blanc de Poulet, garrido pasta intégrale , Tomate Tomate, Poivrons Verts. Snacks/Other: Kinder Kinder Chocolat , Sucre, Café Expresso. more...
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Gaining 2.8 kg a Week
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hamburg2000's Weight History
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