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ulia37rus
Journal
25 Apr 23
ulia37rus's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
100 kg
Lost so far:
0 kg
.
Still to go:
45 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1168 kcal
Fat: 39.94g | Prot: 34.57g | Carbs: 168.44g.
Breakfast:
Вода, Бутерброд с Сыром, Кофе, Манго.
Dinner:
Плов с Куриной Грудкой.
Snacks/Other:
Яшкино Вафельные Рулетики со Сгущенкой.
more...
4820 kcal
Exercise:
Housework - 3 hours, Bicycling (fast) - 24/kph - 2 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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ulia37rus's Weight History
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