Weigh In record (no journal entry) for 25 April 2023
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 49.06g | Prot: 37.51g | Carbs: 138.22g.
Breakfast: Yumurta, Patatesli Börek, Superfresh Falafel, Domatesler, Tahsildaroğlu İzmir Tulum, Yaprak Sarma, Has Mamül Hurmalı Kurabiye. Lunch: Hurma, Has Mamül Hurmalı Kurabiye, Muz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulafyulaff's Weight History
|