Anabella Alcaraz's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
55.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1289 kcal Fat: 58.18g | Prot: 52.18g | Carbs: 143.45g.   Breakfast: Tomates, Tomates, Aguacate, Huevo Duro, Uva, Cashita's Mix de Nueces con Pasas y Arandanos, Almendras, McCormick Té de Manzanilla . Dinner: Daily Salad Arúgula, Lechuga, Member's Mark Aderezo Ranch, Tuny Ensalada de Atún sin Mayonesa. Snacks/Other: Peñafiel Mandarina Light, Cheetos Torciditos, Tostitos Salsa Verde, Ricolino Maxi Pandita, Granvita Barra de Avena con Cereales, Fresas y Sabor Yogurt, Lyncott Crema para Batir, Barilla Spaguetti N7, Uva, Bimbo Pan Blanco (24g), Nestlé La Lechera Dulce de Leche. more...
1585 kcal Exercise: Dance (square dancing) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 5.6 kg a Week

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Anabella Alcaraz's Weight History


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