Weigh In record (no journal entry) for 25 April 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 113.17g | Prot: 130.99g | Carbs: 142.52g.
Breakfast: Member's Mark Nueces, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Lechuga, Santa Clara Leche Entera. Lunch: Gloria Mantequilla sin Sal, Huevo, Subway Chicken & Bacon Ranch. Dinner: Portales Queso Ricotta , Mister Gourmet Crema de Almendra, GNC Creatina Monohidratada, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mamey, Curry en Polvo. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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