Weigh In record (no journal entry) for 25 April 2023
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 58.35g | Prot: 31.22g | Carbs: 189.70g.
Breakfast: Cadbury Dairy Milk Bar (40g), Bananas, Tea with Milk and Sugar. Lunch: Sainsbury's All Butter Croissant, McDonald's Fanta Orange (Medium), McDonald's McDonald's Fries (Medium), McDonald's Filet-O-Fish. more...
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Losing 0.2 kg a Week
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altamash123's Weight History
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