Weigh In record (no journal entry) for 25 April 2023
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64.7 kg
Lost so far: 12.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 16.27g | Prot: 21.48g | Carbs: 131.07g.
Breakfast: Alpura Leche Deslactosada, Bimbo Pan Blanco (24g). Lunch: Gamesa Galletas Marias, Tortillas de Maíz, Alverjas Cocidas (Frescas). Dinner: Alpura Leche Deslactosada, Gamesa Galletas Marias. Snacks/Other: Alpura Yoghurt con Durazno, Jícama. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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