Weigh In record (no journal entry) for 24 April 2023
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87.5 kg
Lost so far: 12 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.37g | Prot: 15.14g | Carbs: 24.43g.
Breakfast: Hortifruti Manga Tommy, Visconti Pão de Forma Integral, Molico Iogurte Triplo Zero Morango, Tirolez Creme de Queijo Minas Frescal Light, Ovo. more...
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Losing 0.9 kg a Week
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miriam_cancado's Weight History
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