fat brat's Journal, 28 Jan 15

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Weigh In record (no journal entry) for 28 January 2015

119.7 kg Lost so far: 2.3 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

723 kcal

Fat: 33.18g | Prot: 52.14g | Carbs: 56.29g. Breakfast: Scrambled Egg. Dinner: Corn Tortilla, Ground Turkey. Snacks/Other: Cuties Clementines. more...

5061 kcal

Exercise: Showering - 30 minutes, Resting - 2 hours, Watching TV/Computer - 6 hours, Driving - 1 hour, Cleaning - 3 hours, Sleeping - 8 hours and 30 minutes, Housework - 2 hours, Cooking - 1 hour. more...

Losing 19.1 kg a Week

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fat brat's Journal, 28 Jan 15

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fat brat's Weight History