Weigh In record (no journal entry) for 26 April 2023
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63 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 50.92g | Prot: 90.92g | Carbs: 88.89g.
Lunch: Cumi-cumi, Edamame, Klean Bowl Salted Egg Chicken. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Semangka, Soyjoy Mochachoco Cashew, Soyjoy Danish Cheese, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (250ml). more...
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Losing 2.8 kg a Week
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chikiipum's Weight History
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