Weigh In record (no journal entry) for 26 April 2023
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82.4 kg
Lost so far: 1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 10.79g | Prot: 9.98g | Carbs: 28.06g.
Breakfast: Кофе с Молоком, Sveza Сыр Творожный с Зеленью, Черемушки Хлебцы Зерновые, Сэн Сой Фунчоза, Омлет или Яичница с Овощами. more...
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Gaining 0.1 kg a Week
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